Stefan Knight 8:22 row
2,021
Meters
8:22.3
Time
2:04.2
Pace
128
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 25 |
| Stroke Count | 212 |
| Drag Factor | 114 |
May 13, 2025 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:22.3 | 2,021 | 2:04.2 | 182 | 927 | 25 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 25 |
| 8:22.3 | 842 | 2:00.1 | 202 | 994 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.