Stefan Knight 2:31 row
518
Meters
2:31.8
Time
2:26.5
Pace
28
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 53 |
| Drag Factor | 113 |
June 03, 2025 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.8 | 518 | 2:26.5 | 111 | 682 | 21 |
| 2:31.8 | 519 | 2:26.2 | 112 | 685 | 21 |
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Workout Graph
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