Stefan Knight 2:15 row
522
Meters
2:15.7
Time
2:09.9
Pace
33
Calories
124
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 53 |
| Drag Factor | 121 |
September 02, 2025 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.7 | 522 | 2:09.9 | 159 | 848 | 24 | 124 |
| 2:15.7 | 522 | 2:09.9 | 159 | 848 | 24 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.