Stefan Knight 2:34 row
518
Meters
2:34.1
Time
2:28.7
Pace
29
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Stroke Count | 59 |
| Drag Factor | 93 |
September 09, 2025 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.1 | 518 | 2:28.7 | 106 | 666 | 23 |
| 2:34.1 | 518 | 2:28.7 | 106 | 666 | 23 |
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