Stefan Knight 2:09 row
414
Meters
2:09.7
Time
2:36.6
Pace
22
Calories
117
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 22 |
| Stroke Count | 48 |
| Drag Factor | 110 |
September 18, 2025 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.7 | 414 | 2:36.6 | 91 | 613 | 22 | 117 |
| 2:09.7 | 415 | 2:36.2 | 92 | 615 | 22 | 117 |
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Workout Graph
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