Stefan Knight 2:39 row
523
Meters
2:39.1
Time
2:32.1
Pace
29
Calories
113
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 23 |
| Stroke Count | 59 |
| Drag Factor | 91 |
September 22, 2025 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.1 | 523 | 2:32.1 | 99 | 642 | 23 | 113 |
| 2:39.1 | 524 | 2:31.8 | 100 | 644 | 23 | 113 |
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Workout Graph
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