Stefan Knight 2:22 row
514
Meters
2:22.5
Time
2:18.6
Pace
29
Calories
107
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 53 |
| Drag Factor | 117 |
October 01, 2025 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.5 | 514 | 2:18.6 | 131 | 752 | 23 | 107 |
| 2:22.5 | 515 | 2:18.3 | 132 | 754 | 23 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.