Stefan Knight 2:24 row
516
Meters
2:24.2
Time
2:19.7
Pace
29
Calories
107
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 54 |
| Drag Factor | 118 |
October 06, 2025 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.2 | 516 | 2:19.7 | 128 | 741 | 22 | 107 |
| 2:24.2 | 517 | 2:19.4 | 129 | 744 | 22 | 107 |
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Workout Graph
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