Stefan Knight 2:27 row
521
Meters
2:27.6
Time
2:21.6
Pace
29
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 54 |
| Drag Factor | 110 |
October 13, 2025 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.6 | 521 | 2:21.6 | 123 | 723 | 22 |
| 2:27.6 | 521 | 2:21.6 | 123 | 723 | 22 |
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Workout Graph
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