Stefan Knight 2:22 row
514
Meters
2:22.6
Time
2:18.7
Pace
29
Calories
113
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 54 |
| Drag Factor | 111 |
October 21, 2025 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.6 | 514 | 2:18.7 | 131 | 751 | 23 | 113 |
| 2:22.6 | 514 | 2:18.7 | 131 | 751 | 23 | 113 |
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Workout Graph
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