Stefan Knight 2:23 row
514
Meters
2:23.0
Time
2:19.1
Pace
29
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 52 |
| Drag Factor | 114 |
October 27, 2025 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.0 | 514 | 2:19.1 | 130 | 747 | 22 |
| 2:23.0 | 515 | 2:18.8 | 131 | 750 | 22 |
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Workout Graph
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