Stefan Knight 2:27 row
517
Meters
2:27.9
Time
2:23.0
Pace
29
Calories
77
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 52 |
| Drag Factor | 116 |
January 05, 2026 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:27.9 | 517 | 2:23.0 | 120 | 711 | 29 | 21 | 77 |
| 2:27.9 | 517 | 2:23.0 | 120 | 711 | 29 | 21 | 77 |
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