Stefan Knight 2:28 row
531
Meters
2:28.6
Time
2:19.9
Pace
30
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 58 |
| Drag Factor | 130 |
January 20, 2026 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:28.6 | 531 | 2:19.9 | 128 | 739 | 30 | 24 |
| 2:28.6 | 531 | 2:19.9 | 128 | 739 | 30 | 24 |
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Workout Graph
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