Stefan Knight 2:41 row
515
Meters
2:41.8
Time
2:37.0
Pace
27
Calories
126
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 23 |
| Stroke Count | 61 |
| Drag Factor | 142 |
January 20, 2026 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:41.8 | 515 | 2:37.0 | 90 | 610 | 27 | 23 | 126 |
| 2:41.8 | 516 | 2:36.7 | 91 | 612 | 27 | 23 | 126 |
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