Stefan Knight 2:27 row
517
Meters
2:27.3
Time
2:22.4
Pace
29
Calories
112
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 134 |
January 22, 2026 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:27.3 | 517 | 2:22.4 | 121 | 716 | 29 | 22 | 112 |
| 2:27.3 | 518 | 2:22.1 | 122 | 719 | 29 | 22 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.