Stefan Knight 2:27 row
517
Meters
2:27.0
Time
2:22.1
Pace
30
Calories
118
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 54 |
| Drag Factor | 115 |
February 01, 2026 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:27.0 | 517 | 2:22.1 | 122 | 719 | 30 | 22 | 118 |
| 2:27.0 | 518 | 2:21.8 | 123 | 721 | 30 | 22 | 118 |
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