Stefan Knight 2:25 row
519
Meters
2:25.6
Time
2:20.2
Pace
30
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 55 |
| Drag Factor | 122 |
February 06, 2026 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:25.6 | 519 | 2:20.2 | 127 | 736 | 30 | 23 |
| 2:25.6 | 520 | 2:20.0 | 128 | 738 | 30 | 23 |
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Workout Graph
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