Stefan Knight 2:25 row
517
Meters
2:25.6
Time
2:20.8
Pace
29
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 55 |
| Drag Factor | 118 |
February 20, 2026 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:25.6 | 517 | 2:20.8 | 125 | 731 | 29 | 23 |
| 2:25.6 | 518 | 2:20.5 | 126 | 733 | 29 | 23 |
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Workout Graph
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