Stefan Knight 2:37 row
515
Meters
2:37.8
Time
2:33.2
Pace
28
Calories
117
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 22 |
| Stroke Count | 58 |
| Drag Factor | 98 |
March 24, 2026 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:37.8 | 515 | 2:33.2 | 97 | 634 | 28 | 22 | 117 |
| 2:37.8 | 516 | 2:32.9 | 98 | 636 | 28 | 22 | 117 |
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