Stefan Knight 2:25 row
517
Meters
2:25.1
Time
2:20.3
Pace
29
Calories
104
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 22 |
| Stroke Count | 52 |
| Drag Factor | 115 |
April 02, 2026 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:25.1 | 517 | 2:20.3 | 127 | 735 | 29 | 22 | 104 |
| 2:25.1 | 517 | 2:20.3 | 127 | 735 | 29 | 22 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.