Stefan Knight 2:32 row
532
Meters
2:32.2
Time
2:23.0
Pace
31
Calories
109
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 56 |
| Drag Factor | 126 |
April 21, 2026 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:32.2 | 532 | 2:23.0 | 120 | 711 | 31 | 22 | 109 |
| 2:32.2 | 533 | 2:22.7 | 120 | 713 | 31 | 22 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.