Stefan Knight 2:20 row
515
Meters
2:20.0
Time
2:15.9
Pace
30
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 54 |
| Drag Factor | 114 |
April 26, 2026 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:20.0 | 515 | 2:15.9 | 139 | 779 | 30 | 23 |
| 2:20.0 | 515 | 2:15.9 | 139 | 779 | 30 | 23 |
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Workout Graph
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