Stefan Knight 2:38 row
519
Meters
2:38.4
Time
2:32.6
Pace
28
Calories
110
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 26 |
| Stroke Count | 68 |
| Drag Factor | 198 |
April 29, 2026 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:38.4 | 519 | 2:32.6 | 98 | 638 | 28 | 26 | 110 |
| 2:38.4 | 519 | 2:32.6 | 98 | 638 | 28 | 26 | 110 |
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