Stefan Knight 2:17 row
519
Meters
2:17.4
Time
2:12.3
Pace
31
Calories
120
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 54 |
| Drag Factor | 118 |
May 26, 2026 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:17.4 | 519 | 2:12.3 | 151 | 812 | 31 | 24 | 120 |
| 2:17.4 | 520 | 2:12.1 | 152 | 812 | 31 | 24 | 120 |
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