Stefan Knight 2:25 row
513
Meters
2:25.1
Time
2:21.4
Pace
29
Calories
108
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 55 |
| Drag Factor | 116 |
June 01, 2026 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:25.1 | 513 | 2:21.4 | 124 | 719 | 29 | 23 | 108 |
| 2:25.1 | 514 | 2:21.1 | 124 | 719 | 29 | 23 | 108 |
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