Stefan Knight 2:25 row
516
Meters
2:25.3
Time
2:20.7
Pace
29
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 53 |
| Drag Factor | 117 |
June 08, 2026 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:25.3 | 516 | 2:20.7 | 125 | 718 | 29 | 23 |
| 2:25.3 | 516 | 2:20.7 | 125 | 718 | 29 | 23 |
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Workout Graph
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