Stefan Knight 2:17 row
517
Meters
2:17.9
Time
2:13.3
Pace
32
Calories
121
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 54 |
| Drag Factor | 122 |
July 06, 2026 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:17.9 | 517 | 2:13.3 | 148 | 835 | 32 | 23 | 121 |
| 2:17.9 | 518 | 2:13.1 | 148 | 835 | 32 | 23 | 121 |
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