1,500m row on April 08, 2010

Stefan Knight 1,500m row

1,500m

Meters

5:30.0

Time

1:50.0

Pace

110

Calories

Average Watts	263
Calories Per Hour	1205

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

[AHR=150] 5 x 1500