Stefan Knight 2:32 row
521
Meters
2:32.4
Time
2:26.2
Pace
29
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 23 |
| Stroke Count | 57 |
| Drag Factor | 119 |
September 04, 2026 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:32.4 | 521 | 2:26.2 | 112 | 685 | 29 | 23 |
| 2:32.4 | 522 | 2:25.9 | 113 | 685 | 29 | 23 |
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Workout Graph
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