Stefan Knight 2:29 row
519
Meters
2:29.1
Time
2:23.6
Pace
29
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
| Stroke Count | 57 |
| Drag Factor | 128 |
September 07, 2026 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:29.1 | 519 | 2:23.6 | 118 | 700 | 29 | 23 |
| 2:29.1 | 519 | 2:23.6 | 118 | 700 | 29 | 23 |
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Workout Graph
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