Stefan Knight 2:27 row
518
Meters
2:27.8
Time
2:22.6
Pace
29
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 56 |
| Drag Factor | 124 |
September 09, 2026 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:27.8 | 518 | 2:22.6 | 121 | 706 | 29 | 23 |
| 2:27.8 | 518 | 2:22.6 | 121 | 706 | 29 | 23 |
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Workout Graph
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