Stefan Knight 2000m row
2,000
Meters
8:25.3
Time
2:06.3
Pace
127
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
| Stroke Count | 218 |
| Drag Factor | 123 |
September 09, 2026 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:25.3 | 2,000 | 2:06.3 | 174 | 904 | 127 | 26 |
| 1:43.2 | 400 | 2:09.0 | 163 | 837 | 24 | 26 |
| 1:41.1 | 800 | 2:06.3 | 173 | 925 | 26 | 26 |
| 1:40.5 | 1,200 | 2:05.6 | 177 | 895 | 25 | 26 |
| 1:40.0 | 1,600 | 2:05.0 | 179 | 936 | 26 | 26 |
| 1:40.5 | 2,000 | 2:05.6 | 177 | 931 | 26 | 26 |
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Workout Graph
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