Stefan Knight 2:32 row
518
Meters
2:32.4
Time
2:27.1
Pace
29
Calories
117
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 23 |
| Stroke Count | 57 |
| Drag Factor | 119 |
September 18, 2026 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:32.4 | 518 | 2:27.1 | 110 | 685 | 29 | 23 | 117 |
| 2:32.4 | 519 | 2:26.8 | 111 | 685 | 29 | 23 | 117 |
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