2,500m row on May 04, 2010

Stefan Knight 2,500m row

2,500m

Meters

9:22.5

Time

1:52.5

Pace

179

Calories

Average Watts	246
Calories Per Hour	1146

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

[AHR=153] 3/2.5/2. Max HR 167