Stefan Knight 2:27 row
513
Meters
2:27.8
Time
2:24.0
Pace
28
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 54 |
| Drag Factor | 122 |
October 27, 2026 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:27.8 | 513 | 2:24.0 | 117 | 682 | 28 | 22 |
| 2:27.8 | 513 | 2:24.0 | 117 | 682 | 28 | 22 |
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Workout Graph
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