3,000m row on December 11, 2015

Stefan Knight 3,000m row

3,000m

Meters

11:34.7

Time

1:55.7

Pace

208

Calories

Average Watts	225
Calories Per Hour	1076

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

[AHR=156][SPM=24]