4,000m row on February 25, 2016

Stefan Knight 4,000m row

4,000m

Meters

15:51.8

Time

1:58.9

Pace

268

Calories

Average Watts	208
Calories Per Hour	1015

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

[AHR=154][SPM=24]