Stefan Knight 15:03 row
3,916m
Meters
15:03.6
Time
1:55.3
Pace
271
Calories
154
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 23 |
| Stroke Count | 351 |
May 05, 2016 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.6 | 3,916m | 1:55.3 | 228 | 1084 | 23 | 154 |
| 6:00.0 | 1,564m | 1:55.0 | 230 | 1090 | 23 | |
| 12:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 23 | |
| 15:03.6 | 793m | 1:55.7 | 226 | 1076 | 24 | 154 |
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