Stefan Knight 13000m row
13,000m
Meters
51:22.5
Time
1:58.5
Pace
874
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 23 |
| Stroke Count | 1201 |
| Drag Factor | 118 |
May 23, 2016 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:22.5 | 13,000m | 1:58.5 | 210 | 1022 | 23 |
| 10:19.1 | 2,600m | 1:59.0 | 207 | 1013 | 23 |
| 10:17.9 | 5,200m | 1:58.8 | 209 | 1017 | 23 |
| 10:16.9 | 7,800m | 1:58.6 | 210 | 1021 | 24 |
| 10:15.0 | 10,400m | 1:58.2 | 212 | 1028 | 24 |
| 10:13.6 | 13,000m | 1:58.0 | 213 | 1033 | 24 |
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Workout Graph
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