Stefan Knight 6000m row
6,000m
Meters
23:27.5
Time
1:57.2
Pace
407
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 24 |
| Stroke Count | 580 |
| Drag Factor | 118 |
May 29, 2016 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:27.5 | 6,000m | 1:57.2 | 217 | 1046 | 24 |
| 4:42.5 | 1,200m | 1:57.7 | 215 | 1038 | 25 |
| 4:40.8 | 2,400m | 1:57.0 | 219 | 1052 | 24 |
| 4:41.8 | 3,600m | 1:57.4 | 216 | 1044 | 25 |
| 4:40.9 | 4,800m | 1:57.0 | 218 | 1051 | 25 |
| 4:41.5 | 6,000m | 1:57.2 | 217 | 1046 | 25 |
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Workout Graph
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