Stefan Knight 17000m row
17,000m
Meters
1:07:31.4
Time
1:59.1
Pace
1136
Calories
Average Watts | 207 |
---|---|
Calories Per Hour | 1011 |
Stroke Rate | 24 |
Stroke Count | 1682 |
Drag Factor | 115 |
June 05, 2016 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:07:31.4 | 17,000m | 1:59.1 | 207 | 1011 | 24 |
13:27.4 | 3,400m | 1:58.7 | 209 | 1019 | 24 |
13:27.8 | 6,800m | 1:58.7 | 209 | 1018 | 24 |
13:29.4 | 10,200m | 1:59.0 | 208 | 1014 | 25 |
13:30.0 | 13,600m | 1:59.1 | 207 | 1012 | 25 |
13:36.8 | 17,000m | 2:00.1 | 202 | 995 | 26 |
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Workout Graph
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