Stefan Knight 19000m row
19,000m
Meters
1:15:06.2
Time
1:58.5
Pace
1277
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 24 |
| Stroke Count | 1839 |
| Drag Factor | 116 |
June 12, 2016 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:06.2 | 19,000m | 1:58.5 | 210 | 1022 | 24 |
| 15:00.0 | 3,800m | 1:58.4 | 211 | 1025 | 23 |
| 15:01.4 | 7,600m | 1:58.6 | 210 | 1021 | 24 |
| 15:03.9 | 11,400m | 1:58.9 | 208 | 1015 | 24 |
| 15:01.8 | 15,200m | 1:58.6 | 209 | 1021 | 25 |
| 14:59.1 | 19,000m | 1:58.3 | 211 | 1027 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.