Stefan Knight 21097m row
21,097m
Meters
1:23:41.4
Time
1:59.0
Pace
1412
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 25 |
| Stroke Count | 2110 |
| Drag Factor | 116 |
June 20, 2016 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:41.4 | 21,097m | 1:59.0 | 208 | 1014 | 25 |
| 16:58.7 | 4,300m | 1:58.4 | 211 | 1024 | 24 |
| 16:59.5 | 8,600m | 1:58.5 | 210 | 1023 | 25 |
| 17:02.7 | 12,900m | 1:58.9 | 208 | 1016 | 26 |
| 17:06.4 | 17,200m | 1:59.3 | 206 | 1008 | 26 |
| 15:34.1 | 21,097m | 1:59.8 | 203 | 999 | 26 |
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Workout Graph
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