Stefan Knight 1:04 row
143m
Meters
1:04.1
Time
3:44.1
Pace
7
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 17 |
| Stroke Count | 19 |
| Drag Factor | 116 |
June 30, 2016 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.1 | 143m | 3:44.1 | 31 | 406 | 17 |
| 1:04.1 | 144m | 3:42.5 | 32 | 409 | 17 |
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