Stefan Knight 2:16 row
509m
Meters
2:16.9
Time
2:14.4
Pace
30
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 51 |
| Drag Factor | 111 |
July 20, 2016 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.9 | 509m | 2:14.4 | 144 | 795 | 23 |
| 2:16.9 | 509m | 2:14.4 | 144 | 795 | 23 |
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