Stefan Knight 3:07 row
630m
Meters
3:07.4
Time
2:28.7
Pace
34
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Stroke Count | 70 |
| Drag Factor | 116 |
July 24, 2016 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.4 | 630m | 2:28.7 | 106 | 666 | 23 |
| 3:07.4 | 630m | 2:28.7 | 106 | 666 | 23 |
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Workout Graph
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