Stefan Knight 3:13 row
521m
Meters
3:13.3
Time
3:05.5
Pace
26
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 20 |
| Stroke Count | 63 |
July 27, 2016 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.3 | 521m | 3:05.5 | 55 | 488 | 20 |
| 3:13.3 | 521m | 3:05.5 | 55 | 488 | 20 |
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