Stefan Knight 2:23 row
530m
Meters
2:23.5
Time
2:15.3
Pace
31
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 52 |
| Drag Factor | 114 |
July 28, 2016 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.5 | 530m | 2:15.3 | 141 | 785 | 22 |
| 2:23.5 | 531m | 2:15.1 | 142 | 788 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.