Stefan Knight 3:10 row
523m
Meters
3:10.6
Time
3:02.2
Pace
26
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 20 |
| Stroke Count | 62 |
July 31, 2016 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.6 | 523m | 3:02.2 | 58 | 499 | 20 |
| 3:10.6 | 524m | 3:01.8 | 58 | 500 | 20 |
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