Stefan Knight 1:00:00 row
15,264m
Meters
1:00:00.0
Time
1:57.9
Pace
1031
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 24 |
| Stroke Count | 1440 |
| Drag Factor | 115 |
July 31, 2016 20:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,264m | 1:57.9 | 213 | 1034 | 24 |
| 12:00.0 | 3,063m | 1:57.5 | 216 | 1041 | 23 |
| 24:00.0 | 3,043m | 1:58.3 | 211 | 1027 | 24 |
| 36:00.0 | 3,046m | 1:58.1 | 212 | 1029 | 24 |
| 48:00.0 | 3,053m | 1:57.9 | 213 | 1034 | 24 |
| 1:00:00.0 | 3,060m | 1:57.6 | 215 | 1039 | 25 |
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Workout Graph
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